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2025.06.22

[Kyoto] Experience Zazen Meditation, Kyoto Matcha Tea, and a Zen Garden Tour at Daisen-in Temple!

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If you’re searching for an authentic Zen experience in Kyoto, Daisen-in Temple is one of the most tourist-friendly places to try zazen meditation in the ancient capital of Japan. Famous for its traditional Japanese architecture and beautifully preserved Japanese garden, Daisen-in offers visitors a chance to discover the art of meditation while exploring one of the country’s national treasures. Take the time to slow down, clear your mind, and experience true Zen in a deeply historical setting—an experience unique to Kyoto!

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What to See at Daisen-in Temple: Meditation, Zen Garden and Historical Sights

Located within the grounds of Daitoku-ji Temple, a Rinzai Zen Buddhist complex made up of 24 sub-temples, Daisen-in is a top location in Kyoto for both beginners and seasoned practitioners. Here, visitors can experience mind-cleansing zazen meditation, enjoy a warm cup of Kyoto matcha tea with a monk, and join an English-guided tour (*advanced reservation for the zazen course is required) of the temple’s world-class karesansui dry landscape garden, which beautifully embodies Zen Buddhist philosophy.

📒Note: Guided tours are not available for regular temple visitors.

Founded in 1509, the hojo (main hall) of Daisen-in is believed to have been built in 1513 and is now designated as a national treasure. The temple is also home to Japan’s oldest genkan (entryway) and the country’s oldest tokonoma, an alcove traditionally used to display art and treasures and serve as a focal point for meditation. Notably, the tea house in the sho-in no ma (study room) was even used for tea ceremonies by the legendary warlord Toyotomi Hideyoshi and the renowned tea master Sen no Rikyu. With its rich history, stunning Zen garden, and unique cultural experiences, Daisen-in Temple offers a truly unforgettable glimpse into Kyoto’s spiritual heritage.

Zazen Meditation Courses at Daisen-in Temple

One of the main highlights of Daisen-in is the rare opportunity for visitors to practice authentic zazen (seated Zen meditation) in a serene and historic setting. Zazen courses here are available in several types to suit different levels of interest and experience. For those seeking a more in-depth experience, the private Standard Course (¥5,000 per person, for groups of seven or more) and Premium Course (¥12,000 per person, for groups of two to six) are available.

For instance, the 90-minute Zazen Meditation Premium Course begins with participants being guided into a private teahouse that is usually not open to the public. After removing your shoes and stepping inside, you’ll also take off your socks. An English-language guide will then demonstrate how to sit properly for the meditation. There’s no need to worry if you can’t sit in the lotus position—you’re welcome to sit with your legs crossed, and chairs are available for those who find it difficult to sit cross-legged for extended periods.

Once everyone is seated, the monk signals the start of meditation with a set of hyoshigi (a traditional Japanese percussion instrument made of two pieces of hardwood) and a bell. As the session begins, you can start to relax your mind by focusing on your breathing. There are no specific goals or expectations in zazen; instead, the main purpose is to simply observe what is happening both inside and outside your body as you slow down. This includes noticing any thoughts or emotions that arise, as well as any sounds or sights you may encounter during the meditation.